Happiness is a Choice No Matter Your Age


John Leland joins us today to talk about a very compelling idea: Happiness is a choice. Apparently it doesn’t matter how old you are either.

In John’s book, Happiness Is a Choice You Make: Lessons from a Year among the Oldest Old, John bears witness to people making the choice for happiness over and over again. And he does it among people you might expect would not be happy.

As a writer for the New York Times, John says, “In 2015 I started following six people age 85 and over. I love talking about the lessons I've learned.”


Please join John and I as we explore his compelling idea.


Ed Zinkiewicz

Your Aging-in-Life Strategist